BODY+MIND=ONE offers movement-based health support. The goal is to sustainably improve movement ability, body awareness, and quality of life for both children and adults.
Services
- Individual sessions (also available in intensive format)
- Group training for movement and perception learning
- Coaching and consultation, also online
- Remote lessons
Who is this for?
Families with premature or children in need
Children born extremely prematurely face an increased risk of health difficulties. The earlier the method is applied, the greater the chance of positive development. Don’t hesitate, get in touch.
Older Adults
“The only age that matters is the one you feel”
Age is no obstacle. Those who have stopped moving have often simply forgotten how. With gentle, simple movements, I can show a 70-year-old, for example, how to tie their own shoes again.
Working professionals and those at risk of burnout or depression
Stress, joint and muscle pain, mental and physical exhaustion, a vicious cycle. BODY+MIND=ONE helps break this cycle: you learn to listen to yourself and regain control of everyday situations, step by step and without great effort.
Rehabilitation patients
As complementary support to rehabilitation, regardless of the underlying condition. Even when conventional rehab sees no further progress, BODY+MIND=ONE keeps moving forward: in small steps or large ones.
Cases that couldn’t be resolved through conventional therapies
This isn’t about reaching a fixed goal. It’s about moving forward through movement and learning. When the goal is pain relief, we let the brain gently find a suitable way to optimize movement, and the pain decreases or disappears altogether.
Collaborations
Medical practices, therapists, therapy centers, schools, care homes, nursing services, as well as pediatric and rehabilitation clinics, are warmly invited to learn more about this offer. Simply get in touch via the contact form.
Note: The services offered do not constitute medical or therapeutic treatment and do not replace medical or physiotherapeutic measures.